iTune out

Learn to Meditate The Meditation Society of Australia runs this extensive series. Is it weird to try to relax to an Aussie accent? Not a bit.

Chill Meditation Host Deborah de Vries’s sonorous voice makes it impossible to concentrate on anything else.

Meditation Oasis Just a good old-fashioned hippie zone-out. Light music plays in the background as a woman’s voice takes you through various standard mediation topics, like “Beyond Pain” and “Discovering Love.”

Qigong Meditation Qigong—sometimes called “internal kung fu”—can be intense stuff. The podcast promises to “increase your kinesthetic awareness and health,” but the various meditations—some chanting, some just listening—allow you to find a good fit.

Meditation Yoga Buddhism Taoism Actually, this vidcast isn’t good at all, but it’s so weird—in one of the nine exercises, for no reason at all, the yogi sits in front of a playground full of children while he “guides” you—it’s worth watching as entertainment.

*All podcasts are available at the online iTunes Store.